SEO report of calisthenicsworkoutexpert.com

Calisthenics Workout Expert

calisthenicsworkoutexpert.com/

Calisthenics workout technics, plans and advice.


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : calisthenicsworkoutexpert.com/

Character length : 30

Title
Calisthenics Workout Expert
Description
Calisthenics workout technics, plans and advice.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://calisthenicsworkoutexpert.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Calisthenics Workout Expert

Character length : 27

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 29%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
21413000
Heading structure in the source code
  • <H1> Calisthenics Workout Expert
  • <H2> Home » Calisthenics Workout Plans
  • <H1> Calisthenics Workout Plans
  • <H2> Along the Way
  • <H2> Equipment
  • <H2> Our top pick for Calisthenics work outs!
  • <H2> Flexibility and Warming Up
  • <H2> Nutrition Counts
  • <H2> First Month
  • <H2> Patience
  • <H3> Full body routines will include:
  • <H3> A routine that focuses on the upper body includes:
  • <H2> Moving Up
  • <H2> Cardio
  • <H2> Work the Arms
  • <H2> Advanced Ideas
  • <H2> Feeling Different
  • <H2> Our top pick for Calisthenics work outs!
  • <H3> Recent Articles
  • <H3> Building The Best Calistenics Workout Routine
  • <H3> What Calisthenics Equipment Do I Need?
  • <H3> A Calisthenics Workout Plan To Exercise All Parts Of The Body
  • <H3> Why A Calisthenics Program Is Great For Weight Loss
  • <H3> Build Muscle With A Calisthenics Workout Routine
  • <H3> Follow us
  • <H3> Important Information
  • <H3> Follow us
  • <H3> Search
  • <H3> Disclaimer
Word cloud
  • calisthenics41
  • workout26
  • some21
  • plan18
  • program16
  • body15
  • exercise13
  • rest12
  • between12
  • push-ups12
  • muscle12
  • get11
  • routine10
  • cycles10
  • first9
  • dips9
  • bar9
  • pull-ups9
  • four9
  • all8
  • months8
  • include8
  • exercises8
  • work8
  • only8
  • make7
  • seconds7
  • it’s7
  • five7
  • people6
  • strength6
  • time6
  • diet6
  • home6
  • follow6
  • weight6
  • physical6
  • type6
  • activity6
  • routines6
  • beginner5
  • level5
  • need5
  • recommended5
  • leg5
  • programs5
  • don’t5
  • squats5
  • different5
  • bars5
  • stretching5
  • results5
  • days5
  • even5
  • goal5
  • sure5
  • best5
  • possible5
  • chin-ups5
  • look5
Keyword matrix
wordtitledescriptionsheading
calisthenics
workout
some
plan
program
body
Two Word cloud
  • you should12
  • calisthenics workout10
  • you can5
  • between exercises5
  • workout plan5
  • you are4
Three Word cloud
  • calisthenics workout plan5
  • dips on straight bar2
  • you will also2
  • best in calisthenic work2
  • you should follow2
  • complete four cycles2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.60
Flesch Reading Ease
72.70
Coleman Liau Index
10.80
Automated Readability Index (ARI)
4.80
Dale–Chall Readability
5.30
SMOG Index
9.70
Spache Readibility
5.00
Number of letters
15322
Number of words
3388
Number of sentences
342
Average words per sentences
10
Number of syllables
4971
Syllables in words
4934
Average syllables in words
1.47
Number of words in first three syllables
439
Percentage of word / syllables
12.96
Words not in Dale-Chall easy-word list
1027
Words not in Spache easy-word list
472

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://calisthenicsworkoutexpert.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://calisthenicsworkoutexpert.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://calisthenicsworkoutexpert.com/wp-content/plugins/thrive-visual-editor/editor/js/compat.min.js?ver=1.500.13
  • http://calisthenicsworkoutexpert.com/wp-content/plugins/thrive-visual-editor/editor/js/thrive_content_builder_frontend.min.js?ver=1.500.13
  • http://calisthenicsworkoutexpert.com/wp-content/plugins/thrive-leads/js/frontend.min.js?ver=1.95.14
  • http://calisthenicsworkoutexpert.com/wp-content/plugins/easyazon-pro-4.0.11/components/localization/links/resources/links.js?ver=4.0.11
  • http://calisthenicsworkoutexpert.com/wp-content/plugins/easyazon-pro-4.0.11/vendor/bootstrap.min.js?ver=3.3.2
  • http://calisthenicsworkoutexpert.com/wp-content/plugins/easyazon-pro-4.0.11/components/popovers/resources/popovers.js?ver=4.0.11
  • http://calisthenicsworkoutexpert.com/wp-includes/js/comment-reply.min.js?ver=39f23b7603c7bf851c63ea9c34c10bb1
  • http://calisthenicsworkoutexpert.com/wp-content/themes/capital/js/jquery.mmenu.min.all.js?ver=1.1.4
  • http://calisthenicsworkoutexpert.com/wp-content/themes/capital/js/flexslider.min.js?ver=1.1.4
  • http://calisthenicsworkoutexpert.com/wp-content/themes/capital/js/caroufredsel.min.js?ver=1.1.4
  • http://calisthenicsworkoutexpert.com/wp-content/themes/capital/js/fitvids.min.js?ver=1.1.4
  • http://calisthenicsworkoutexpert.com/wp-content/themes/capital/js/superfish.min.js?ver=1.1.4
  • http://calisthenicsworkoutexpert.com/wp-content/themes/capital/js/functions.js?ver=1.1.4
  • http://calisthenicsworkoutexpert.com/wp-content/plugins/thrive-visual-editor/thrive-dashboard/js/dist/frontend.min.js?ver=1.0.40
  • http://calisthenicsworkoutexpert.com/wp-content/themes/capital/functions/wpzoom/assets/js/galleria.js
  • http://calisthenicsworkoutexpert.com/wp-content/themes/capital/functions/wpzoom/assets/js/wzslider.js
  • http://calisthenicsworkoutexpert.com/wp-includes/js/wp-embed.min.js?ver=39f23b7603c7bf851c63ea9c34c10bb1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://calisthenicsworkoutexpert.com/wp-content/plugins/yet-another-related-posts-plugin/style/widget.css?ver=39f23b7603c7bf851c63ea9c34c10bb1
  • http://calisthenicsworkoutexpert.com/wp-content/plugins/thrive-visual-editor/editor/css/thrive_flat.css?ver=1.500.13
  • http://calisthenicsworkoutexpert.com/wp-content/plugins/thrive-leads/editor-layouts/css/frontend.css?ver=1.95.14
  • http://calisthenicsworkoutexpert.com/wp-content/plugins/easyazon-pro-4.0.11/vendor/bootstrap.min.css?ver=3.3.2
  • http://calisthenicsworkoutexpert.com/wp-content/plugins/easyazon-pro-4.0.11/components/popovers/resources/popovers.css?ver=4.0.11
  • http://calisthenicsworkoutexpert.com/wp-content/themes/capital/functions/wpzoom/assets/css/shortcodes.css?ver=39f23b7603c7bf851c63ea9c34c10bb1
  • http://calisthenicsworkoutexpert.com/wp-content/themes/capital/functions/wpzoom/assets/css/font-awesome.min.css?ver=39f23b7603c7bf851c63ea9c34c10bb1
  • http://calisthenicsworkoutexpert.com/wp-content/themes/capital/style.css?ver=39f23b7603c7bf851c63ea9c34c10bb1
  • http://calisthenicsworkoutexpert.com/wp-content/themes/capital/css/media-queries.css?ver=1.1.4
  • http://calisthenicsworkoutexpert.com/wp-includes/css/dashicons.min.css?ver=39f23b7603c7bf851c63ea9c34c10bb1
  • http://calisthenicsworkoutexpert.com/wp-content/plugins/social-icons-widget-by-wpzoom/css/socicon.css?ver=20160404
  • http://calisthenicsworkoutexpert.com/wp-content/plugins/social-icons-widget-by-wpzoom/css/genericons.css?ver=20160404
  • http://calisthenicsworkoutexpert.com/wp-content/plugins/social-icons-widget-by-wpzoom/css/font-awesome.min.css?ver=20160404
  • http://calisthenicsworkoutexpert.com/wp-content/themes/capital/functions/wpzoom/assets/css/wzslider.css?ver=39f23b7603c7bf851c63ea9c34c10bb1
  • http://calisthenicsworkoutexpert.com/wp-content/themes/capital/custom.css?ver=39f23b7603c7bf851c63ea9c34c10bb1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
109.73.231.92
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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